APPLICATION OF HYPOXIA TECHNIQUES IN THE CONTEXT OF DIFFERENT ENERGY SUPPLY SYSTEMS
Hypoxia In our body, there are three main energy systems responsible for ATP resynthesis, which is the universal energy source for all biochemical processes. These three energy systems are: 1) Phosphagen, 2) Glycolytic, and 3) Mitochondrial respiration. (1) In foreign...
PREPARING FOR THE IRON GRAVEL ADVENTURE: THE DEFINITIVE GUIDE BY SYNCROSFERA
Welcome to our Syncrosfera blog! In this article, we’ll dive into the exciting world of preparing for the Iron Gravel adventure in Alicante. Are you ready to push your limits and explore breathtaking landscapes? Then keep reading to discover how Syncrosfera can...
12 WEEK PLAN
At Syncrolab Fitness Club we have a perfect challenge for you: Our 12-week plan. Forget everything you’ve seen so far and focus on achieving your goals… Because you can.If you are wanting to make a change in your body, whether it is increasing your body mass,...
SWIMMING SCHOOL
Syncrolab has a great variety of disciplines and activities that compose it, one of them is swimming, which is very important as a physical activity and as a survival skill, which makes it one of the most complete sports that exists. Among its main benefits, it...