GOLDEN YEARS WELLNESS: UNLOCKING THE NUMEROUS BENEFITS OF EXERCISE FOR SENIORS
Exercise offers numerous benefits for overall health and well-being. It is a powerful tool for disease prevention, as regular physical activity can help prevent chronic illnesses. Exercise also plays a crucial role in maintaining mental health by reducing stress,...
INSCYD TESTING
INSCYD testing- creating your metabolic perfomance profile. INSCYD is the tool to analyze endurance performance in athletes. INSCYD creates a full metabolic performance profile of an athlete. This includes: aerobic capacity, glycolytic capacity, anaerobic threshold,...