Analyze your sports performance with an incremental VO2max test. Using our Cosmed K5 portable oxygen meter, we can reproduce laboratory results in the most reliable way on the market. We can perform the test using the scientifically validated Tacx Neo roller that offers us the resistance in watts you need and with your own bicycle we achieve a more comfortable and efficient pedaling. We also have the option of moving to the road or the track and doing a field test.
We will identify your ventilatory thresholds (VT1-VT2) and you will obtain your individualized training zones. Assess the physical condition, know the metabolism involved in each effort (fat or CH) and be able to prescribe an adequate and meaningful training. You will be able to compare the evolution of your performance during the season.
You can also opt for an incremental test with lactate measurement, where we can see your evolution and establish some basic parameters to determine your training zones.
Undoubtedly a key piece for every athlete, with the added value of the advice you will receive from our professionals with more than 10 years of experience with high-performance athletes.
At the end of the test, the analysis phase is carried out, where we deliver a report of the results with the training zones, recommendations on the current state of form and basic guidelines for a good training.
READY TO IMPROVE?
INCREMENTAL VO2MAX TEST (COSMED K5 PORTABLE OXYGEN METER) OR LACTATE TEST IN TACX NEO ROLLER OR IN MOUNTAIN PORT
- Identify ventilatory thresholds (VT1 Aerobic Threshold – VT2 Anaerobic Threshold)
- Individualized training zones. (Heart rate, Watts)
- Assessment of physical condition.
- Metabolism involved in each intensity (fat or CH)
- Compare the evolution of your performance during the season.
- Advice and analysis of the test
- Orientation for initial training.