INCREMENTAL TEST
Analyze your athletic performance with an incremental VO2max test.
Using our portable Cosmed K5 oxygen meter, we reliably reproduce laboratory-grade results. The test can be performed on the scientifically validated Tacx Neo trainer, providing the exact wattage resistance you need, and using your own bike allows for a more comfortable and efficient pedal stroke. We also offer the option to conduct a field test on the road or track.
We will identify your ventilatory thresholds (VT1–VT2) and provide your individualized training zones. You will be able to assess your physical condition, understand the metabolism used at each effort (fats or carbohydrates), and receive a tailored and meaningful training prescription. Additionally, you can track the evolution of your performance throughout the season.
At the end of the test, we carry out a detailed analysis phase, delivering a complete report with your training zones, recommendations on your current fitness level, and basic guidance for effective training. All of this comes with the expert advice of our professionals, who have over 10 years of experience working with high-performance athletes.
READY TO IMPROVE?
PHYSIOLOGICAL TEST
V02
LABORATORY
V02: 150€
FIELD
V02: 200€
Determinate training zones, thresholds, VT1, VT2 y HRMAX.
INCREMENTAL VO2MAX TEST (PORTABLE COSMED K5 OXYGEN METER) ON TACX NEO TRAINER OR MOUNTAIN ROUTE
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Identification of ventilatory thresholds (VT1 Aerobic Threshold – VT2 Anaerobic Threshold)
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Individualized training zones (Heart Rate, Watts)
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Assessment of physical condition
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Metabolism involved at each intensity (fats or carbohydrates)
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Comparison of performance evolution throughout the season
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Test analysis and guidance
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Orientation for initial training sessions
READY TO SUCCEED?
BODY BIKE OPTIMIZATION (CYCLING BIOMECHANICAL EVALUATION)
TRAINING PROGRAMS
SYNCROLAB TRAINING
